| Putting your body on the line here, so tuning in now to the feet. | 
| You might try lifting them up towards the ears, and when you feel comfortable | 
| with it, allowing your eyes to close gently, in your mind’s eye. | 
| Your being merges with the garbage, becomes one with it, so that all your | 
| energies in this moment are held in awareness by the smells, and remembering | 
| that there is no one right way to doing the dishes. | 
| And let go completely of | 
| the question of time. | 
| When this happens, as an experiment, see if you can float | 
| on a rubber raft into a big pot of boredom, letting it all cook in your mind’s | 
| eye, where it cooks all by itself, stirring it, perhaps, every once and a while | 
| Is that ok with you? | 
| Stare at yourself in the mirror until you feel a burning sensation. | 
| Now remove your head completely, your head is floating in the air | 
| With your left brain, close your eyes. | 
| Stick out your tongue to the universe, | 
| and imagine your own peculiar vibration. | 
| Deeper, deeper, deeper. | 
| Several thousand years of external happiness and exaltation of our psyche. | 
| Free we are from complexities | 
| Relaxing, relaxing, relaxing, relaxing… | 
| As we go down the elevator, as you continue to listen to the sound of my voice. | 
| . | 
| (number three) As you drink this water day after day after day (number two) | 
| Don’t allow your eyes to move from this spot for a moment. | 
| That’s it! | 
| (number one) Your eyes remove themselves from your body, for your own good. | 
| Your mind will become a sponge, you’re a masterpiece, a work of art. | 
| You are becoming, beyond any shadow of a doubt… Blue Rose. | 
| Blue Rose! | 
| Look out there though. | 
| Look: | 
| First there is an L, and then there is an O, and then there is a V, | 
| and then there is an E. A box of LOVE in the meadow of your mind… | 
| Keep the lid on it! | 
| And this becomes your reality. | 
| That’s right. | 
| And at any time you feel yourself | 
| weaken in any way you think the word 'food'. | 
| This is your trigger word and the | 
| moment you think or say the word, from this very moment on, you will only eat. | 
| You gain enormously in weight, and all desire for self-esteem will disappear, | 
| and so it is, and so it is. | 
| And you now have an unseen assistance: | 
| And it feels so good, so relaxed, and so at ease | 
| And you’re becoming the world and everyone in it |